News You Need To Know

Summer is a season filled with outdoor adventure and sunshine. Along with the fun comes an increased risk for bug bites, sunburn, dehydration and water injury. Don’t spend your summer in the doctor’s office. Follow these summer safety tips. Water: Water activities are arguably one of the best parts of the dog days of summer. However, drowning is the leading cause of death in children ages 1 to 4. To prevent water related injury, limit cell phone usage and other distractions. Children should never swim or be left unattended by a pool. Sun: Did you know that sunlight exposure during childhood an......

Long swims and backyard playtime can leave children hungry. No mom wants to spend hours in the kitchen slaving away over a hot stove. Try these kid approved, yummy and healthy summer snacks. Pool Side Dip 1 cup orange juice 1 package instant vanilla pudding mix 1 cup plain Greek yogurt 8 oz. package frozen whipped topping, thawed Whisk orange juice and pudding mix until it thickens and becomes smooth. Add in yogurt then gently mix in the whipped topping. Refrigerate until ready to serve. Serve with your favorite fruit slices. Banana Chocolate Chip Ice Cream Bites 6 very ripe bananas ¾ cup mini......

Swimmers ear is a common occurrence among children in the summer. Otitis externa, or swimmer’s ear, is an inflammation of the external ear canal. The condition occurs when water gets into the ear and does not properly drain. When the canal becomes infected and irritated, the ear will become itchy and painful to the touch. As the canal swells, minor temporary hearing loss can occur and a yellow pus may also ooze from the ear. The lining of the outer ear contains glands that produce an acidic, waxy coating that repels water and kills bacteria. However, frequent swimming can wash away the protect......

With temperatures rising, pool days are just around the corner for many families. Along with splashes and laughter, water fun can bring safety hazards. Swimming is one of summer’s greatest activities, but can be dangerous if you don’t take the proper precautions. Drowning is the leading cause of death among children between the ages of 1 and 4. Among children under the age of 19, drowning it the third leading cause of death. Here are a few tips to keep you children safe in the water: Never leave a child unattended near water. It only takes one inch of water for a baby to drown. When superv......

The mere thought of traveling with children can be overwhelming and stressful. Take the pains out of car or air travel with children with these tips. Take Your Time Whether it’s a cross country road trip or a flight from point a to point b, allowing yourself plenty of extra time can make the entire process much easier on everyone. Factoring in time for the unexpected and allowing time for young children to explore can help to elevate the stress of arriving on time. Book Ahead Spontaneous trips become a thing of the past when children are involved. Making reservations can help to reduce stress ......

Join us for the 1 Bridge NiteOwl Pediatrics Fun Run on October 16th at 10am. The event will be part of the much larger 7 Bridges Marathon and all of the other races and festivities associated with this event. The 1 Bridge NiteOwl Pediatrics Fun Run is a special running event geared towards families. Enjoy the sights and sounds of downtown as you walk or run a 1K. The course will start near the carousel at Coolidge Park and lead you past the fountains and along the river before ending at the carousel. The entry fee for the event is $17 if registered by September 14th. Check back often for more......

Before you head outside to enjoy the sunshine and spring weather. There are a few steps and precautions to take to ensure that your children stay safe while enjoying activities and events this season. Helmets: If your child is taking the neighborhood or park by wheel, be sure they are wearing a helmet. Not only should your child be wearing a helmet, but they should be wearing one that fits well. The helmet should sit just above the eyebrows and not rock back and forth on the child’s head. When riding a scooter, bike, skateboard, tricycle or even rollerblades your child should be wearing a helm......

You don’t have to travel the seven seas or spend a fortune to have a great spring break. The Scenic City offers a variety of fun activities in the comfort of your back yard. From an inventor to a train conductor, you can be anything you want to be on spring break. Here are just a few of the fun spring break activities in Chattanooga. Riverboat Pirate on the Southern Belle Riverboat Are you ready to be a pirate for a day as you explore the Tennessee River and maybe even walk the plank! Learn about transportation and wildlife as you cruise around Lookout Mountain, under the bridges and along the......

With warmer weather on the horizon, now is the perfect to head outside and enjoy the sunshine. When purchasing your child a bike or scooter, don’t forget a helmet to go along with their new ride. Each year approximately 300,000 children visit the emergency room due to bike accidents. Before your child sets out to ride the neighborhood, make sure they are prepared with these bike safety tips. Selecting a Helmet: It is important that your child is wearing a helmet that fits properly and meets the Consumer Product Safety Commission’s standards. The helmet should fit securely on the top of the hea......

While there is a threat for severe weather year round, spring typically brings with it storms and tornadoes. It is important to have a plan in place and be prepared to seek shelter when an emergency weather situation occurs. When you see information on the news about tornado watches and warnings, it can be difficult to distinguish between them. A tornado watch is issued when conditions are favorable for severe weather to develop. A warning is issued when severe weather is imminent. A thunderstorm can strengthen into tornado activity rapidly, therefore it is important to seek shelter quickly. A......