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We all know that life as a toddler is just down right stressful. The meltdowns, falling and not being able to move, sharing… and all the other small things. Jokes aside, life as a child is filled with perks. After all, who wouldn’t “want to be a kid again?” Childhood comes with many perks that we all wish were an acceptable part of adult hood. So how doing these things as an adult is frowned upon and just not the same. Being Picked Up When You Are Tired Oh, you are tired and can’t seem to walk anymore? No worries, there is magically an adult there to scoop them up and tote them around. If that......

From stuffy noses to coughs, winter seems to be filled with sickness and germs. Protect your children from the harsh winter weather and the even harsher health hazards with these winter health tips. Wash Your Hands Washing your hands thoroughly and regularly is the number one way to prevent the spread of germs, especially during cold and flu season. Wash Wools Wool garments attract and retain dust more than other natural fibers. Washing wools regularly will help reduce allergies and asthma. Air It Out Warm winter heat can attract twice as many microbes due to the decreased air flow. Opening th......

To vaccinate or not vaccinate against the flu, that is the question. For many parents, the flu vaccine is standard protocol for the entire family. For others, the vaccine’s efficiency is often a topic of debate. With 24,000 deaths caused each year from influenza, the decision to vaccinate is not one that you should take lightly. Weigh the pros and cons of the flu vaccine to see which is the best choice for your family. Pros: The Centers for Disease Control report that the flu vaccine reduces your risk of contracting the illness by 70 percent. Not only does the flu vaccine prevent you from ......

We are all guilty of making New Year’s resolutions and seldom seeing them to fruition. This year, make a resolution to keep your family healthy with these tips. Add Veggies It can be difficult to find the time to prepare fresh vegetables during the week. Opt for frozen or low sodium canned vegetables on busy days to make healthy meals in a crunch. Skip the Red Meat Enjoy the protein without the fat by swapping red meat for turkey or chicken. Beans, soy and nuts also make for healthy, protein packed meat alternatives. Play with Food Make healthy eating fun by allowing children to play with thei......

Sniffly, achy, flu season is upon us. Keep your family healthy and flu free this winter with the 2015-2016 influenza vaccine. The American Academy of Pediatrics along with the Centers for Disease Control recommend that children 6 months and older receive the influenza immunization. Here’s everything you need to know about the 2015 flu and vaccine. It’s Essential The influenza vaccine is the best way to protect children against the flu. While the flu is common throughout the winter, it can be unpredictable and have numerous complications in children. Choosing not to vaccinate your child doesn’t......

Influenza, or the flu, is a contagious respiratory illness that impacts the lungs, throat and nose. The flu can be very dangerous for children. Since their immune systems are not fully developed, children are at a higher risk for contracting the flu. The Centers for Disease Control recommend that children six months and older receive a flu vaccine. Here are all the flu facts you need to know: When It Occurs: Flu season occurs primarily in the fall and winter months and typically peaks in January and February. Signs and Symptoms: There are a variety of signs and symptoms associated with the flu......

While urgent care clinics and emergency rooms can seem very similar, they have very different capabilities and come with very different price tags......